Building Mental Health Resilience (Bitesize)

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9 Chapters

30 mins

Building Mental Health Resilience (Bitesize)

This course provides a short overview of Mental health conditions and the frequency at which they occur within the population. It focuses on the individual and how they may spot signs of mental health deterioration both in themselves and others and signposts them to the appropriate course of action to handle a mental health crisis

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Course Fee

Free

Building Mental Health Resilience (Bitesize)

9 Chapters

30 mins

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Industry-backed eLearning

About The Course

Learning Outcomes

Course Modules

1

About The Course

This course provides a short overview of Mental health conditions and the frequency at which they occur within the population. It focuses on the individual and how they may spot signs of mental health deterioration both in themselves and others and signposts them to the appropriate course of action to handle a mental health crisis. Finally it provides an overview of the Employer responsibilities in recognising and managing mental health in the workplace and offers up suggestions for reasonable adjustments and on-going support to their employees with the organisation.

2

Learning Outcomes

Understanding mental health awareness
Common mental health conditions and their frequency
The importance of self care
Understanding what constitutes mental health first aid
Recognising a mental health
Knowing what you may be able to expect from your employer
Where to seek further help and support

3

Course Modules

Chapter 1 How Common Are Mental Health Issues?

Chapter 2 Specific Types of Common Mental Health Disorder

Chapter 3 The Importance of Self Care

Chapter 4 Building Personal Resilience

Chapter 5 Mental Health First Aid

Chapter 6 Recognising Mental Health Crisis

Chapter 7 What Can You Expect From Your Employer?

Chapter 8 Summary

Chapter 9 References

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